ABOUT
AP ACADEMY
“People” is Our Core
It is the prerequisite for achieving all our goals. We hope that all members of our team can contribute towards this common goal. Through our professionalism, creativity, and passions, we aim to build a happier and healthier world, and to inherit the vision “ATHLETE FOR ALL TIME”.
In operating AP Academy, we have also inquired about our customers’ reasons for workout. The results show that “health” and “happiness” are the two primary reasons, with “effectiveness” coming in second. In the world of sports, people’s attention is often focused on achievements and the pursuit of excellence. However, at AP Academy, regardless of what “goodness” you expect to gain from workout, we will always be by your side.
Why choose AP?
Comprehensive Training System
Drawing on our extensive experience, we have exclusively designed a complete Athletic Performance Training (APT) system. This system provides the safest and most effective training programs to help you pursue a healthier and stronger physique.
Systematic Training
In addition to training based on the APT Model, we also implement a progressive 4-week training plan to help you safely and effectively achieve your fitness goals.
Advanced Sports Technology
Velocity-based Training (VBT) is a method that uses the monitoring of barbell or body movement speed to calculate displacement and time, allowing for the assessment of training intensity.
Diverse Group Training
To cater to different needs, we have designed up to 14 highly effective training programs, covering everything from elementary fitness to body shaping and strength/conditioning enhancement.
Private Coaching Experience
During group training sessions, our coaches closely observe all participants and provide personalized recommendations and guidance. This allows each member to clearly understand their progress and direction.
Harmonious Training Atmosphere
At AP Academy, you’ll find training programs that suit your needs, and other members are happy to assist and encourage one another, making it easier for you to adapt to the new environment.
Vision and Values of AP
Inspired by our vision and driven by our values, AP wants to make a positive change in people’s well-being.
About us
AP Academy started as a small fitness studio operated by two passionate partners. Through years of dedicated effort, it has grown into a well-known local sports brand trusted by schools, professional athletes, and the general public, providing carefully designed and affordable training programs for customers with diverse fitness goals.
