HYROX Intro Day 2025

AP Academy will organise an experience day for our experienced coach Michael Fung to introduce the benefits of HYROX and the techniques of the race to you.

Physical Challenge

HYROX is a combination of running and functional exercise stations, where participants run 1km and then challenge themselves to a functional exercise station eight times. HYROX welcomes thousands of participants from all athletic backgrounds and fitness levels!

New Fitness Concept

HYROX focuses the seven natural movements of the human body, with each race taking place in a spacious indoor arena or stadium, creating an immersive and exciting competition. Spectators can support you from start to finish.

Race for All

HYROX’s Fitness Race is designed at a level that 98% of athletes around the world are able to reach the finish line

Details of the event

Date Jan 18(Saturday)

Time 3:30pm – 5pm

Location AP Academy Kwun Tong
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong

Fee HK$ 200 (10% off for 2 persons to join)

Capacity 20