YOUR POTENTIAL IS LIMITLESS
GROUP CLASS PROGRAM
Our classes, last 50-60min, are offered in a motivated training environment by our professional coaches. The program is designed based on movement training, aiming at enhancing athletic skills. The aspects of speed/ability, strength/power, as well as conditioning will be developed to achieve the goals of sports performance enhancement and weight management.
We organise Strength & Conditioning Program to improve athletes’ sports specific performance and maximise their potential.
4,800+ sq. ft Athletic Training Centre
Address: 10/F, Po Shau Centre, 115 How Ming Street, Kwun Tong Hong Kong