專注訓練的運動品牌
通過獨特的健身體驗、以為科學基礎打造全面的運動方案，帶您享受專屬的訓練環境。
高效能訓練中心
為達致最有效的運動成果，高效的小組訓練有別傳統模式，課堂除了使用齊全的健身設備，提供多樣化訓練方案，更會提供客製化訓練計劃，特定器材及運動配合相應您的需求。
多維度運動方案
由本公司獨創的健身計劃 APT Model 涵蓋多個方面，包括功能性訓練、力量訓練、柔韌性訓練和體能訓練等。它綜合考慮了身體的各個方面，以實現全面的健康、身形的追求和表現提升。
精準式目標導向
根據定期的身體成份和運動能力評估，以監控進展。通過記錄數據、測量指標和評估身體的變化，幫助調整運動計劃，確保適應個人的變化和需求。
開啟您的健身旅程
在嶄新訓練體驗中，重新認識健康定義
選擇合適的運動方案
建立漸進式計劃，保持積極心態
由我們專業團隊帶領您進入全新健康領域。
塑造身形 。 減脂增肌
痛症管理 。 孕婦健身
功能性訓練 。 肌力與體能
覺得自己未準備好？
很多客戶同大家一樣， 都是第一次接觸健身。通過堅持和努力底下，接受合適訓練，很快就會獲得成果。
我們將 AP Academy 品牌帶進社區，提供各種專業設計、簡易有效又超值的運動方案，讓顧客能以超值價格實現健身目標。
AP Academy 對大家運動需求充滿好奇，同時希望為人類健康生活帶來正面的改變。
HYROX 官方合作夥伴
全球最受歡迎運動訓練之一
開拓全方位健身，革新訓練概念
AP Academy 作為大眾健身愛好者和職業運動員的強大支援，通過豐富經驗獨家設計出一套完整訓練系統，以最安全和有效的運動方案協助追求更健康、更強大的身體。
- 獨創的 Athletic Performance Training 系統
- 引入先進運動科技
- 全新客製化小組訓練
- 12種漸進式小組訓練
- 適合任何程度和階段
注重細節，堅持運動科學
會員的感受和成效才是我們最關心，為更了解大家而發展出精準身體評估、肌力體能測試。另外我們不會馬虎設計訓練方案，採取漸進式原則、針對性效率、先進運動監察設備，讓會員體驗最優質和實在的訓練。
- 身體成份評估
- 運動能力測試
- 個人化訓練軟件
- 速度依循訓練法
- 即將引入更多全新運動科技 – 敬請期待
立即預約試堂體驗
為讓您先體驗我們的課程質素
凡首次預約 AP Academy 訓練課程
即享新生體驗優惠，
踏出您的第一步吧！
ATHLETE FOR ALL TIME
客戶感言
綜合評分
根據 695 位客戶留言
I had a great workout today! Was the only participant for the morning Cardio X class so it felt like a personal training session. Andy is very friendly and helped to correct posture whenever needed. The gym itself is spacious, neat and clean. Would definitely return if I were to be in HK again!
06/08/2023
Very cheerful and helpful coach. Assess students quickly to design suitable programme. Clear instructions that are easy to follow. Encouraging and experienced that allow students to try and err. Spot your error accurately and helpful to correct to prevent injury and to improve your gesture. Definitely worth continual follow-up.
16/04/2023
I recently had the opportunity to participate in a sports assessment and I must say, it was an amazing experience! Joey was incredibly friendly and knowledgeable, always making sure that I was comfortable and well-informed throughout the process. The assessment itself was thorough and comprehensive, covering all aspects of my athletic abilities and strengths. The experience were incredibly insightful and helped me to understand my strengths and weaknesses, as well as areas where I could improve. Joey is always on hand to answer any questions I had and provided helpful recommendations for my training and development. Overall, I highly recommend this sports assessment to anyone looking to improve their athletic abilities or simply learn more about themselves. I am so grateful for the experience. Thank you!
19/02/2023