I had a great workout today! Was the only participant for the morning Cardio X class so it felt like a personal training session. Andy is very friendly and helped to correct posture whenever needed. The gym itself is spacious, neat and clean. Would definitely return if I were to be in HK again!

06/08/2023

Very cheerful and helpful coach. Assess students quickly to design suitable programme. Clear instructions that are easy to follow. Encouraging and experienced that allow students to try and err. Spot your error accurately and helpful to correct to prevent injury and to improve your gesture. Definitely worth continual follow-up.

16/04/2023

I recently had the opportunity to participate in a sports assessment and I must say, it was an amazing experience! Joey was incredibly friendly and knowledgeable, always making sure that I was comfortable and well-informed throughout the process. The assessment itself was thorough and comprehensive, covering all aspects of my athletic abilities and strengths. The experience were incredibly insightful and helped me to understand my strengths and weaknesses, as well as areas where I could improve. Joey is always on hand to answer any questions I had and provided helpful recommendations for my training and development. Overall, I highly recommend this sports assessment to anyone looking to improve their athletic abilities or simply learn more about themselves. I am so grateful for the experience. Thank you!

19/02/2023