HYROX Youth Program

Ready, set, HYROX!  APA is proud to launch HYROX Youth Training, designed to build the next generation of fitness athletes!

Our specialized sessions will prepare young athletes for the demands of HYROX, focusing on functional strength, endurance, and proper technique—all in a fun, supportive environment.

Age group: 8 - 12 yrs old

Registration

FIND YOUR Youth Program

Select below for registration

    THE HYROX Youth WORKOUT

    • RUN
    • SKIERG
    • SLED PUSH/ PULL
    • BURPEE TO PLATE
    • ROWING
    • KB STEP UP
    • DB FOWARD LUNGES
    • WALL BALLS