APA Open Day: Experience Semi-Private Group Training!

Join APA for an exclusive Open Day event on September 20 to experience our premier semi-private group training sessions! This is a perfect opportunity to explore our innovative training approach, meet our expert coaches, and get a taste of how our small-group format can help you achieve your fitness goals more effectively. Whether you're new to fitness or looking to enhance your training regimen, this event will give you firsthand insight into why our semi-private model delivers superior results compared to both large group classes and individual personal training.

Here are the essential details for the APA Open Day:

  • Date: Saturday, September 20, 2025
  • Time: 2:30PM - 3:45PM
  • Location: 25/F, Art Piece, 3 Matheson Street, Causeway Bay(Art Piece)
  • Available Spots: Maximum 16 participants
  • Price: Completely FREE
Registration

What Makes APA's Semi-Private Class Special?

  • Our semi-private training format strikes the perfect balance between personalized attention and group motivation:

    • 🏋️ Expert Coaching: Receive tailored guidance from our certified trainers who provide form corrections and technique adjustments just like in personal training sessions.

    • 🤝 Community Atmosphere: Train in a supportive small group environment where members motivate each other to push harder and stay consistent.

    • 💪 Structured Programming: Follow scientifically-designed workouts that maximize efficiency and results in each session.

    • 📊 Progress Tracking: Get regular assessments and adjustments to ensure you're moving toward your specific fitness goals.

What to Expect During the Open Day Session

This 75-minute introductory session will give you a complete experience of our semi-private training approach:

  1. Welcome & Introduction (10 minutes): Meet the APA team and learn about our training philosophy.

  2. Body Composition Analysis & Sample Workout (45 minutes): Participate in a specially designed workout that showcases our training style and coaching approach.

  3. Q&A Session (15 minutes): Get all your questions answered about our programs, scheduling, and membership options.

  4. Special Offer (5 minutes): Exclusive registration incentive for Open Day participants.

Registration