• Providing a professional training environment where athletes can reach their full potential, and most importantly prevent injury.
  • Promote and encourage the general public in participating in regular training, in order to upgrade their athletic skills and performance.


  • Provide the quality of performance training enabling athletes to reach elite performance levels in their chosen sport by designing scientific, measurable and systematic programmes.
  • Enhance the athletic skills of the general public.
  • Maintain the reputation of the AP Academy as the leading athletic performance training institution.


  • Professional
  • Respect
  • Integrity 
  • Determination
  • Enthusiasm


  • Strength & Conditioning
    • MSc Strength and Conditioning – Middlesex University, London
    • Certified Strength and Conditioning Specialist – NSCA
    • Performance Enhancement Specialist – NASM
    • Certified Functional Strength Coach – MBSC
    • Certified Personal Trainer – NASM
    • Certified Personal Trainer – NCSF
    • Certified Personal Trainer – HKCBBA
    • Youth Fitness Specialist – ACE
    • British Weight Lifting Level 1 
    • Suspension Training – TRX
  • Prehab & Recovery
    • Certificate in First Aid, Hong Kong St. John Ambulance
    • ​​Basic Life Support (CPR and AED) by American Heart Association
    • CPR and AED by ASTI
    • Corrective Exercise Specialist – NASM
    • Stick Mobility Movement Certified Specialist
    • Instrumented Soft Tissue Mobilization Certification – Tecnica Gavilan
    • Sports Massage Certification – AASFP 
  • Sports Nutrition
    • Precision Nutrition Level 1 – Certification in Nutrition & Coaching
  • Volleyball Specific
    • Grade 3 Volleyball Referee, Volleyball Association of Hong Kong, China
    • Grade 2 Volleyball Coach, Volleyball Association of Hong Kong, China
    • Grade 1 Volleyball Coach, Volleyball Association of Hong Kong, China